How To Fight Social Media Addiction

With the world being swept away by sites like Facebook, Twitter, and Instagram, it is so easy to be addicted to social media. And a lot of people are suffering from this nowadays. If you feel like you are on your way there, or in that bad place already, here are some tips on how you can fight the overwhelming urge to stay online.

Prioritize

If you want to break free from this gruesome cycle, the best thing to do is remember what you need to focus on. What is the most important to you? Always go for work, chores, and family life over the need to update your post, feeds, and messages. As long as you are clear with your priorities and stick with it, you be able to control your dependence on social media.

Schedule Your Online Time

If the whole world runs on a schedule, so should you and your time with social media. Dedicate only a few minutes in a day catching up to your post online. Some people go cold turkey altogether, but if you think it is too soon, you can wean off the habit. Take it one step at a time. There is no need to stop logging in as long as you limit your stay.

Screen Your Friends List

What was your main goal when you created your social media account? Was it to be friends with total strangers or to catch up with longtime friends and relatives? A lot of times, you are sucked in with the first option. Having many “friends” on your list is a good way to network, but as it can easily lead to addiction, stick to having real friends and family on your account. If you really need to meet new people, make a separate account which you should only open when doing work related activities.

Social media allows people to stay connected. This connection is good if you are learning new things and growing as a person. However, if you feel that it is hindering with your life, it is time to acknowledge what is important and stop addiction in its tracks.

Child Friendly Games You Should Download Now


People of all ages love to play games, especially children. Computers, tablets, mobile phones, and different handheld consoles are widely available in the market, and because of this, a lot of games are coming out left and right. However, not all of these games are good for your kids. Majority of them are gory and teaches your child how to be rude. To ensure that your kids are not exposed to drugs and violence, here are the games that you can let them play.

PC/Laptop- Babysitting Mania

The goal of this game is to earn enough money to purchase a telescope. To achieve this, babysitting and cleaning other children’s mess should be done. This game teaches your child how hard it is to take care of kids, and therefore he will appreciate you more. Aside from that, he will learn the value of money and how difficult it is to earn it.

Handheld- Cooking Mama

This is a very successful game franchise and is loved not only by children, but adults too. Your kid will learn how to cut vegetables, bake a cake, cook a stew, and so much more without actually doing it in real life. This is a fun and interactive type of game where your child can utilize the stylus or his finger to complete the different levels.

Tablet(Available in iOS or Android)- Cut The Rope

For this game, your child should feed Nomnom the frog. This is accomplished by cutting all the ropes that binds the frog allowing him to chomp on the available snacks. The puzzles it contains are challenging enough to keep your child engaged for a couple of hours, plus there are a lot of levels to complete.

The following games are easy, interactive, and fun to play. Your child will learn a thing or two about money, cooking, and discipline. Furthermore, it can improve their memory, puzzle solving ability, and hand-eye coordination without being exposed to cussing, killing, or any other crimes. You can let your kids play it by themselves without worrying about its bad effects. If you want, you can join in on the fun and play it with them.

Enjoy an IPL with a Wide Range of Purposes


When you run a busy spa or clinic, you need creative ways to meet the needs of your clients. With the Aeslight Expert Pulsed Light device from Aeslight USA, you can have one piece of equipment that takes care of a wide range of services. Provide clients with laser hair reduction, a popular demand. You can also address the affects of aging with skin tightening and vascular reduction. Photo rejuvenation is possible as well. Pigment reduction and acne treatment are other alternatives made possible through the multifunctional series. Body contouring is another possibility. When you need equipment that will help you to deliver a wide range of services, Aeslight USA has answers.

Find Excellence in Support and Equipment

When you click here to find out more about what cosmetic laser equipment is in store for you, you’ll also discover that Aeslight USA is dedicated to you as a client. You will be provided with complimentary training for any device that is purchased from the company. Your staff members will all be well-equipped to use all of the combined applications of the Aeslight Expert Pulsed light device. They will also be certified. With a two year warranty for protection, you will not have to worry about repairs or maintenance. Aeslight USA stands by its products, providing you with excellence so that you can to the same for your clients. You can give your clients the best with the right equipment.

The Benefits Of A CT Scan Machine

According to medical surveys, a CT scan is one of the most valuable medical tools that is designed within the last few decades. Because the device is so useful, the inventor won a Noble Prize in medicine.

How The Device Works

A CT scan device takes photographs of various internal structures. A traditional x-ray is not as efficient because structures overlap in the photos. For example, if a doctor takes a photo of a certain area with an x-ray machine, bones or organs may block key locations. As a result, the diagnosis process will be quite difficult. A CT scan provides better results because it eliminates any overlapping structures.

When a doctor uses a CT scanning machine, a tube circles the patient while taking x-rays. Because the tube constantly moves, the machine gather images from a variety of angles. The machine then stores the images so that they an be analyzed.

When radiologists study the images, they can inspect the size, texture, density, and shape of different structures. By using the data, they can determine if a patient has a specific medical problem and the exact location where the problem occurs.

Overall, a CT scan machine is a helpful solution because it helps doctors pinpoint certain medical problems. To obtain detailed information about a CT scan, contact the nearest medical facility and visit today.

Time to Explore the Digital World of Arts

To be upfront, I graduated with a degree in something that’s a mix of different things. I took up a variety of courses from computer science to finance to marketing and communication arts. I have high expectations of myself. But to my disappointment, I have barely scratched the surface of my potential.

I have been a communicator for so long that I’ve simply stuck with my strengths and forgotten the rest. That, to me, is unacceptable. I want to my multidimensional. I don’t want to be boxed in. And the way I see to achieving this multidimensional self is to explore other media of self- expression. I don’t just want to write, I want to get into art. I want to be able to manipulate images and create my own images. I want to create vector shapes and awesome digital paintings. I want to be able to design websites, posters, heck, even billboards.

Oh, but I’m just afraid I don’t have enough time for that. I have 3 jobs that I’m tied to. Where am I going to put that in?