How to Manage Constipation

When people get older everything about their body changes; their skin wrinkles, their bones degenerate, and their bowel movements is becoming irregular. Because of old age their body could no longer function like before, they could not move well which leads to constipation.

Constipation is a common problem in adults and when goes for so long it leads to chronic constipation. Though it may seem a normal health problem but it can be bothersome because one could not function well whenever your waste products are not exited from the body.

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