Quit Smoking: A Guide to Kicking the Habit for Good

Cigarettes have long been a symbol of status. Various business cultures have entire sub-languages that can be expressed with the offer or smoking of the right brand of cigarette, and the classic image of the suited businessman is rarely complete without a cigarette in his hand or mouth. All health issues associated with smoking aside, culture tends to depict smoking as something cool and classy.

However, we are seeing more and more businesspeople quitting smoking nonetheless. Part of the reason for this is due to the increasing backlash against smoking and the increased number of locations that have outlawed smoking in public areas. The reasons cited for this are often health-related, so they’re difficult to argue with, and there’s rarely much opposition when a municipal or state government wants to pass regulations that change when and where you can smoke. Even small jurisdictions like individual college campuses are restricting when and where smokers can light up.

Consequently, we are seeing the social appeal of smoking diminish, and this is leading more individuals to make the decision to quit. Quitting cigarettes is difficult, but often as not, people don’t smoke because they enjoy it. Rather, they smoke to cultivate a certain image to those around them. This is especially true in modern business cultures, where many established businessmen will simply expect partners and rivals to be interested in a cigarette. However, as the number of places one can legally smoke decline, so too do the appeal and social benefits, leading to a rise in individuals quitting.

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