Are Weight Loss Supplements and Pills Safe After Pregnancy

Weight gain is a problem many women face after pregnancy. The extra 20 pounds was due to their additional food intake and fluid retention. Because they want to lose the additional pounds, some women resort to weight loss supplements and pills thinking that it will immediately solve the problem. While these things are advertised as effective for shedding weight, it may affect the well-being of the baby, especially when the mother is still breastfeeding.

Diet Supplement and Nursing Moms

Unfortunately for new moms, there is no safe weight loss pill or supplement while breastfeeding. The reasoning behind this is because mothers can easily transfer the chemicals that they took to their baby from the breast milk. Some supplements contain dangerous ingredients and newborn children will be placed at risk. Furthermore, nursing mothers can suffer from the side-effects of the drug and this will in turn hinder her ability to breastfeed the baby.

Breastfeeding and Weight Loss

Unbeknownst to many women, they should not take diet pills not just because of the harmful effects it may give, but due to the fact that it is not really needed anymore. Production of milk as well as breastfeeding requires a certain amount of energy which burns calories. This will help moms shed the extra weight naturally. According to La Leche League International, nursing mothers lose up to 1.6 lbs. each month for the first 6 months. This is achieved even without the help of exercise or diet.

Dangers of Rapid Weight Loss

When women take strong diet pills, they are putting themselves at high risk of rapid weight loss. Though this is the goal of some, this is bad not only for the health of the mother, but that of the baby too. That is because environmental contaminants like PCBs are increased in the breast milk when rapid weight loss is achieved and this is unknowingly passed to the baby.

Mothers should be well aware of the effects of weight loss supplements. Though it promises fast shedding of pounds, it is dangerous for both them and their babies. If they want to get their pre-pregnancy body, they should take the time to work on their nutrition and exercise because there is no fast solution to weight loss.

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