Taking A Child To The ER

It is not pleasant seeing your children sick or injured. If you can’t get an appointment with a doctor and the child is in immediate need of medical attention, then you should consider taking the child to an emergency room. There are a few things to keep in mind before going to the hospital that can help speed up the process and make sure that your child feels better as soon as possible.

Find a hospital that has a child-friendly emergency room. This is easier said than done if your child is severely ill or injured, but if you have some time, then try to find a location that has a pediatrician in the building instead of only using nurses and a general doctor. This can help ease the mind of the child, which can increase the healing time as well. Some pediatricians will meet you at the hospital if you call and say that you are taking your child. An emergency room Cypress TX physician will likely be willing to contact a pediatrician for you if needed.

Stay calm while you are with your child. The child is probably already afraid of going to the hospital. The last thing that the child needs to see is that you are worried. If there are any concerns, talk to the child and the doctor so that you have a better understanding of what is going on instead of jumping to conclusions about treatments and possible outcomes. Take the medical history of the child with you. This can save time as the staff won’t have to search through the computer to find vaccination records and other information.

Unless it’s severe, then most emergency rooms will have a wait. Take a book or something else to keep the child occupied while in the waiting room and once you get back to the exam area. If you can, leave other children at home with a responsible sibling, spouse or another adult. You want as little interference as possible, and most exam rooms are small, which means there won’t be a lot of space for many people to wait with you. Call family members to give an update so that they won’t worry.

Video Games For The Whole Family

If traditional board game is not your cup of tea, as well as your children’s, then you can definitely try out video games. A lot of electronic games that has been released recently are very interactive and can be played by all members of your family whether it is the 60 year old grandma, or the 8 year old son. Here is a quick rundown of some of the games that you can go for.

Rock Band

  • Play the drums, guitar, keyboards, or sing through a microphone, this is how cool Rock Band is. There are lots of songs you can choose from and you can pick one from a certain genre or for your skill level. The beauty of Rock Band is compared to other games; up to 4 members of the family can play.
  • Why It’s Good For The Family- Music stirs the soul, and the whole family can just enjoy the sound and the way they handle the beat. Rock Band is great whether you are a family of musicians, aspiring to be one, or want to get over your boredom.

Just Dance

  • Play this game by grooving and swinging in time with the music. Select from more than 40 new soundtracks spanning from classic, party sounds, or current billboard music.
  • Why It’s Good For The Family- You can simply challenge a member of the family for a dance off. Aside from that, Just Dance is a good way to burn the extra calories because you will be dancing all the time.

Mario Party

  • Choose a character from the Mario series, roll the dice, beat your family members in each mini game, and collect as many stars and coins to be declared the winner.
  • Why It’s Good For The Family- The mini games are quite extensive and in each one, you will have to outsmart, outplay, or even cooperate with your family just to get that star.

Though there are violent games in the market, there are still a lot of family and kid-friendly games that you and the whole gang can bond over. Your children will definitely love this concept as they are very much in-tune with today’s technology so you will not have a hard time convincing them to play.

3 Tips For Crafting Mama’s And Their Children

A safe and good way to bond with your kids is through crafts making. Both mother and child will enjoy the activity, and they will feel successful once they finish a project. If you are thinking of doing this with your kid, then you should definitely read the tips below to learn what you should and shouldn’t expect, as well the things you must do to accomplish the said task.

Start Small

As this is probably the first time your child is doing this with you, do not start off with big and impossible projects. Be realistic, your child is too small for such a grandiose task. Determine the projects he can do for his age by looking at different forums on the internet. You can ask other mama’s like you, or better yet look at examples online. Start with a 20-30 minute session and build your way from there.

Accept The Mess

Children will always act like one so do not expect a clean work area. To protect your table or any other surfaces that you will be working on, cover it with papers, magazines, or newspapers. You can even place old plastic or gift wrappers. If you are going to use paint or materials of the same kind, it is best to put on old clothes or aprons. Everything is washable nowadays so do not scream like a banshee if a dot of color stains your dress.

Do Not Expect A Perfect Craft

Even if you are a crafting genius, your children may not be like that, or they are still developing their own style so do not expect everything to turn out exactly as you see it in books or magazines. Expecting as much will only lead you to disappointments, and instead of bonding effectively with your kids, you may push them away.

Kids love to discover and build new things so you will surely enjoy the whole experience. To get ideas, check online, read books, or simply go to crafting stores. By starting this activity early on in your children’s life, they will discover what a great world this is and will turn away from harmful vices like smoking, alcohol, or even drugs.

10 Minute Workout Session

The recommended number of minutes that you should spend for exercise each week is 150. That is according to the Mayo Clinic and American Heart Association. When you look at those numbers, you are probably thinking how you can even squeeze it into your daily schedule knowing that you are a busy person with a lot of responsibility. Lack of time is the main alibi that people give when they do not want to exercise. However, there are workouts as short as 10 minutes that you can do every day to strengthen your body. Here are some of them.

Jumping Jacks

  • Start with your feet together and arms resting at your side.
  • Jump while bringing your legs and arms in an outward position. The feet should be about one meter apart, while the arms are in an angle of 45 degrees above the shoulders. The palm should face forward while doing this; some even clap their hands to liven up the exercise.
  • Go back to the original position by bringing your hand at your side and feet together.
  • Repeat as desired.

Half Burpees

  • Assume a push-up position.
  • While keeping your hands to the ground, hop or bring your toes close to your hands.
  • Go back to the starting position.
  • Repeat without a pause to get your heart rate up.


  • Stand with your feet apart and hands resting at your side.
  • Bend your knees, push your hips backwards, and make sure that your bottom is leveled to the height of your knees.
  • Your weight should be on your heels. Your back and head must be straight to make it more efficient.
  • Stand up straight, and then repeat.

Mountain Pose

  • Stand straight with your feet together and arms relaxed at the side.
  • Breathe deeply, and then raise your hands.
  • Move as if you are reaching the sky with your fingertips. Hold this position for 30 seconds, and then repeat.

You can perform all of these exercises for 10 minutes or less. The goal is to quicken your heart rate and sweat it out. They are quick, easy, and you do not have to spend a single dime buying any equipment. Now, you do not have any excuses to forgo exercise.

Pregnancy Proofing Your House

Some people forget that pregnancy proofing the house is as essential as baby proofing it. The latter involves the safety of the newborn baby while the former takes care of the mother and unborn child. It is important to understand that keeping mothers safe during pregnancy will also ensure the well-being of the ones they are carrying. With that in mind, here are the things you can do to promote a good environment while you are pregnant.


  • Some cleaning products may contain toxic substances that are bad for the body when inhaled. It is better to get rid of them or at least use a mask and gloves for this type of activity.
  • Opt for safer alternatives that are non-toxic and good for the environment.
  • Instead of cleaning the house yourself, ask your husband or caretaker to do it for you.
  • Read the labels carefully to know what you are dealing with.
  • Do not paint the nursery room yourself. Paint contains harmful chemical that you can inhale. Again, ask the assistance of your husband, or better yet hire people to do it.
  • Avoid cleaning the litter box at all cost. The feces of a cat carry a parasite that can cause birth defects or still births.

Safe Environment

  • If you have stairs in your house, ensure that it is clear and clean to avoid accidents.
  • Have your husband install handrails on the stairs to make it easier and safer for you.
  • If the ones above are not possible, settle for a room downstairs.
  • Use bath mats or rugs in the bathroom to prevent slipping.
  • Install a grip bar next to the tub to help you get in and out safely.

Things To Avoid

  • Avoid people who smoke. If your husband is a smoker, then ask him to do his activity elsewhere when you are in the vicinity.
  • Avoid swimming alone, especially at night. Have your husband or caretakers accompany you.
  • Avoid lifting your heavier and older children because it can create back problems.
  • Avoid stocking your fridge with unhealthy food.
  • Avoid exposing yourself to anything that may pose as a health risk.

Pregnancy proofing your home is quick and easy. All it takes is a little tweak here and there. To make it more enjoyable, ask your husband and other members of the family to participate. This will lessen your exposure to harmful things, and they will be educated on what they can or cannot do making it a win-win situation for everyone involved.