Successfully Recovering From Major Surgery

Major surgeries can include almost any body system, from the cardiovascular to digestive organs. Your recovery will normally be a long-term process so that your body can heal and acclimate to the new conditions. Keep in mind that your quality of life should ultimately improve with a major surgery. Make the situation even more successful by following a few simple rules during recovery.

Rest is Your Friend

Don’t discount the value of sleep and rest. When you’re awake, your body has to concentrate on many actions that take the focus away from your healing. Sleep as much as you can while remaining at rest during your waking hours. Your body will have a chance to send out white blood cells and heal your ailments without too much distraction from strenuous activities, including cooking dinner or cleaning a room.

Write Down Any Issues

Be proactive about your recovery, and write down any concerns in a notepad. Don’t hesitate to write all of your worries and hopes in this booklet because it gives your doctor a glimpse at the success or downfall of a recovery period. In fact, you might catch a subtle symptom that might be a negative side effect to the surgery.

Consider Future Enhancements

Your surgery may have been a dramatic one, such as cancer of the eye. As you recover, think about enhancements that can better your situation. A prosthetic eye might be the perfect choice so that you can continue on in public without any extra attention drawn to your situation. As you near recovery’s end, discuss these possibilities with your doctor.

Alter Your Lifestyle Temporarily

Your recovery begins and ends with lifestyle alterations. Be flexible with these changes because they’re often temporary. Use crutches, wheelchairs and other aids because they’ll keep you safe from any falls until you’re strong enough to move forward without them. Ask your loved ones for help as well. The simple act of making a sandwich will be difficult for you at first.

Keep your mind healthy and active as you recover too. Use social media to reach out to people who aren’t in your immediate household. Text, talk on the phone and enjoy other diversions because your mental health is just as important as your physical well-being. Taking care of the entire self allows you to heal at a rapid rate with only healthy goals ahead of you.

Beef up your backyard gatherings with fun and games

Whether you’re in the city or in the country, your backyard might be the place to be on any day of the week. A good backyard provides shelter and privacy for you and your friends to hang out, eat, and have fun together in a calm and quiet setting. However, a regular, unadorned backyard can become boring and bland. A few easy additions will make it the place to be for everyone in your neighborhood.

A yard that’s filled with nothing but grass can provide privacy, but it will also become boring in a hurry. Instead of putting out lawn chairs and making guests bring their own umbrellas, consider investing in a great outdoor patio space. A good patio can be poured concrete or can be constructed out of concrete pavers or stones. Make sure your patio has a roof or some other type of cover to allow your guests to relax in peace and in the shade. Throw in some affordable and comfortable patio furniture and your yard is already a great place to unwind.

Another simple and attractive addition can be a fire pit. These pits can be professionally constructed out of many different types of materials, and they can also be done at home using cinderblocks and other inexpensive materials. All it takes is a good fire to make your gathering seem more intimate and rustic, which many people truly enjoy. Plus, a fire pit will make your backyard space easy to use both in the summer and in the winter months.

Finally, remember that your guests want to be entertained. Add some yard games to your space in order to make sure everyone is happy. You can look for the official Cornhole game, which is easy and fun to play and simple to store when it’s not in use. Simple tic-tac-toe games may be established on the patio or grass, and almost everyone loves a fun game of ladder golf.

A backyard space can be a lovely getaway from the hustle and bustle of everyday life. Make sure yours is a space that you, your family, and your friends will enjoy visiting time and time again. It doesn’t cost much to provide shelter and entertainment that your visitors will come back for time and time again.

Find the Right Trampoline for your Backyard

You’ve decided to spruce up your backyard get-togethers by adding a fun, fit outdoor activity — the trampoline. There are numerous models of trampolines available on the market, but when searching for a trampoline, a major factor in finding the right model for your backyard is ensuring it is safe for you and your children. Therefore, to be effective in protecting against injury, trampolines must be designed for safety. This means that they must focus on the prevention of injury — especially among children. When searching for the right product, you want to find the world’s safest trampoline. The following key points will help you find the right trampoline for your backyard.

The Frame

The best trampoline models availableare designed with a hidden frame as opposed to the exposed traditional metal frame that surrounds the jumping surface. The traditional design makes it easy for jumpers to come in contact and get injured. As the name suggests, hidden frames are not in plain sight and, therefore, cannot cause any bodily injury during use.


The safest trampoline models utilize flexile composite rods instead of springs, which significantly reduces the risk of poking or puncturing the jumping surface which can injure the children, especially when (like the frame) these rods are placed underneath the mat completely out of range of jumpers. Adding a FlexiNet enclosure around the perimeter of the trampoline supported by flexible composite rods instead of rigid steel poles provides additional support as the primary purpose of the net enclosure is to gently guide jumpers back to the jumping area so they do not fall over the edge.

You may be wondering what trampoline checks each of the above boxes in safety innovation. Based on the designs of a mechanical engineer and concerned father who wanted to ensure his daughter’s safety while bouncing, Springfree Trampoline has revolutionized trampoline design expectations and is setting new industry standards. If you want the best in safety and quality design, you should buy a square trampoline at Springfree Trampoline.


The final consideration when shopping for a trampoline is whether or not a brand is backed by industry awards. Springfree has won some of the most prestigious awards in the industry, including The International Design Award, The Parent Tested Parent Approved Award and the U.S. Family Choice Award. The International Design Award evaluates products for demanding criteria such as functionality, quality, ergonomics, emotional appeal, environmental sustainability, presentation and safety. The Parent Tested Parent Approved Award celebrates product excellence that is judged by the consumer. The U.S. Family Choice Award is a similar accolade whereby families approve products they enjoy.


Finally, the best trampolines should have some type of quality assurance testing to ensure conformance to the specifications. Section 1.3 of the ASTM F2225-15 “Standard Safety Specification for Consumer Trampoline Enclosures” cites the required performance tests that must be completed and proven by trampoline manufacturers. Springfree trampolines meet and exceed these benchmarks as they rigorously test each and every trampoline on site. If you want the right trampoline for your family, consider a brand like Springfree, one that sets new standards in safety, design, and quality assurance. Your family will thank you for it.

Home Accessibility For Your Ageing Parent

If you are finding yourself becoming a caretaker for an aging parent, you may want to find ways to make your home more accessible. This will not only enable your ageing family member to get around easier but it will also help to ensure their safety. Here are two ways to make the home more accessible for your ageing parent.

Wheelchair Ramps

Steps can be hard to navigate for some ageing individuals. Rain, snow, and ice can make steps especially slippery which increases their chances of falling. If you want your parent to avoid having to climb steps in order to get into your home, a wheelchair ramp can be helpful. If your parent has a walker, a wheelchair ramp can make it much easier to get inside the home. If your parent has poor mobility and has to rely on a wheelchair to get around, there may be no other alternative than to get a ramp installed. Wheelchair ramps come in a variety of styles and are made out of the following types of materials:

  • Aluminum
  • Galvanized steel
  • Concrete
  • Wood

Each type of material has its own advantages. For example, an aluminum ramp can be built to access most types of homes while one made out of wood is easy to construct. A steel wheelchair ramp provides good traction and a concrete one requires less maintenance.


If you live in a home that has stairs inside and your parent needs to be able to get up and down them, a stairlift is an excellent option to make your home accessible. Stairlifts get installed along a rail that is mounted on the staircase. A stairlift is basically comprised of a chair and a motor underneath the chair that gets powered by a battery. They provide a safe way for elderly people, and those with mobility issues, to get up and down the stairs. Stairlifts can even be installed on staircases with curves and narrow stairways can also be fitted with stairlifts. Many stairlifts come with a padded seat and back rest for added comfort. For more information on how to get a stairlift installed in your home, simply contact a stairlift dealer new york ny.

Whether your ageing parent needs your home to be accessible inside or outside, wheelchair ramps and stairlifts provide great options.

Process Of A Dental Extraction

One of the procedures that you might not think about when you go to the dentist is a tooth extraction. There are a few reasons as to why you would need to have a tooth extracted. A common reason is because there is an abscess. This is an infection that has developed underneath the tooth and into the gum line or the jaw bone. If the infection goes without treatment of some kind, often the removal of the tooth, then the infection could get into the bloodstream or the brain. If the dentist Charlotte NC or other city offers is unable to remove the tooth like a general extraction, then an appointment with an oral surgeon might be necessary.

When you arrive at the office, the dentist will numb the mouth in the area where the tooth is located. You won’t feel anything in regards to pain, but there will likely be pressure as the dentist will need to move the tooth back and forth to get it out of the socket. If you have a high anxiety level, then nitrous oxide can be used so that you are mildly seated during the procedure.

Once the tooth is removed, you will probably begin to feel better as soon as you leave the office, especially if there was a lot of infection beneath the tooth. Stitches might be needed if a large hole is left or if there is a significant amount of bleeding. The stitches used typically dissolve on their own in a few days. It’s important not to drink anything using a straw in the first day or two. This could loosen a blood clot that has been formed in the socket, which can result in severe pain. The dentist will probably prescribe something for pain. Rinse the mouth frequently for the first 24 hours to decrease the amount of bacteria present. You can use gauze pads during the first 24 hours after the tooth is removed to soak up the blood from the socket. Relax as much as possible when you get home, and eat soft foods until you can tolerate solids once again. Avoid laying flat on the back as there could be blood or fluids from the infection that drain from the mouth to the back of the throat.